Tilapia Ingredients

• 4 Large Tilapia Fillets
• 1/2 Cup All-purpose Flour
• 1 Teaspoon Dry Oregano
• 1 Teaspoon Dry Parsley
• Salt & Pepper
• 2 Tablespoons Butter

Topping Ingredients

• 1 Can Artichoke Hearts
• 1/2 Cup Olive Oil
• 1/4 Cup Fresh Squeezed Lemon Juice
• 1 Large Clove Garlic, Minced
• Salt & Pepper
• 1 Teaspoon Dry Oregano
• 1 Teaspoon Dry Parsley

Directions

• Prepare the artichokes by rinsing well, peeling off the harder outer leaves. Cut quarters in half.
• Place all topping ingredients in saucepan and simmer while cooking tilapia. 
• Season the flour with oregano, parsley, salt and pepper, and lightly coat the fish fillets in the seasoned flour mixture. 
• Heat the butter in a frying pan, and cook the fillets until golden brown on both sides.
• Serve each fillet topped with some of the artichoke mixture, and garnish with fresh parsley and lemon wedges.